Teething rings
Put two gel-filled baby teething rings in the freezer until they’re ice cold, then lie down and place the rings on your closed eyelids for about 10 minutes. The cold will not only reduce eye puffiness but invigorate you, too. http://ow.ly/i/4sz4X
Cucumber
When your eyes are red and puffy, cut a couple slices of cold cucumber, lie down, and put a slice over each eye for 30 minutes. Once you’re up, your eyes will be brighter and your body refreshed. http://ow.ly/i/4qtgk
Spoons
Take two metal teaspoons and hold them under very cold running water for a few minutes. Then lie down and place the bowls of the spoons over your eyelids for 30 to 60 seconds. The sharp cold of the metal will revive tired eyes and may boost your energy at the same time. http://ow.ly/i/4oVkM
Avocado
For many people, tiredness causes dark circles under the eyes and that can add years to their appearance. If you can’t catch up on your rest, place slices of ripe avocado under each eye, or try applying a paste of ground almonds and milk to lighten the dark shadows. http://ow.ly/i/4mb1P
Hemorrhoid cream
Models and performers have reduced puffiness and wrinkles with hemorrhoid cream for years—the stuff tightens puffy areas quickly and reduces wrinkles. If the odor of the cream is too strong, mix a bit of your moisturizer into it before applying. And be careful not to get any of the cream in your eyes. http://ow.ly/i/4kwD9
Tea
Caffeinated tea, which contains natural tannins, is a mild diuretic and long-used by grandmothers and runway models for reducing eye puffiness. Soak two tea bags in warm water, and then chill the bags for a few minutes in the refrigerator. Place one tea bag on each eye for five minutes, and your eyes will feel fresh. http://ow.ly/i/4kcRf
Exercise four or more times a week.
You’ll fend off muscle loss and sleep better when you exercise most days of the week. Combine cardiovascular exercise for heart and lungs, resistance exercise for muscles, stretching for flexibility and balance exercise for coordination. http://ow.ly/i/4iQ19
Eat oily fish.
Salmon and other oily fish are rich in DMAE (dimethylaminoethanol), a compound that boosts muscle tone and is one of the must-have ingredients in expensive “mature” skin creams. Eating oily fish twice a week offers the same benefits. http://ow.ly/i/4i8uy
Eat more greens and reds.
Vitamin K—in kale and other green vegetables—helps your blood coagulate, reducing the impact of bruising. Lycopene in tomatoes gives the skin powerful protection against UV rays. http://ow.ly/i/4ht6N
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